Questions

We run the studio at 35°C. Infrared panels heat your body directly rather than heating the air, so it feels softer than a conventional hot room at the same temperature — deeper stretch, more sweat, less of that heavy, airless feeling.

No. We run non-heated formats alongside the heated ones, so you can build up to the heat or skip it entirely. The format is listed on every class in the schedule.

Most people are. Come hydrated, take it easier than you think you need to for the first ten minutes, and rest whenever you want to — nobody will mind. If you're pregnant or managing a health condition, check with your doctor first and tell your instructor before class so they can look after you.

Eight. That's the whole idea — small enough that your instructor knows your name and your practice, and can adjust what you're doing rather than call it out to a room.

Ten to fifteen minutes before your class. That gives you time to change, settle in the lounge and acclimatise to the room. We're in a quiet mews two minutes from Queen's Gate, so leave a moment to find the door.

Something you can move in and a water bottle. Mats, towels and props are here, along with Aesop amenities and Dyson hairdryers. Electrolytes and oat bars are complimentary after class.

Yes — there's a shower and changing area, stocked with everything you'd need to head straight on somewhere afterwards.

Cancel at least 12 hours before your class and the credit goes straight back to your account. Inside 12 hours the credit is used, because with eight spots per class a late drop-out is a spot nobody else could take.

Current prices for single classes and bundles are on the class packs page, and ongoing options are on the memberships page.

Yes. Email contact@burnlabstudio.com with your date, group size and the format you'd like, at least two weeks before the class. Private bookings work well for birthdays, team days and small groups who want the red room to themselves.